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SPECIAL EPISODE: Coronavirus (COVID-19) - You Can Panic, Or You Can Grow

In this special episode of The Best Thing, Antonio Neves shares 10 things we can do to come out better on the other side of the Coronavirus (COVID-19).

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Quick Episode Summary

  • You're stronger than you think
  • Learn
  • Sweat
  • Eat well
  • Meditate
  • Connect with others
  • Journal
  • Finish Something
  • Conduct a self-review
  • Remember why you're doing it

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 Antonio Neves is a nationally recognized leadership speaker, award-winning journalist and author of 50 Ways To Excel In Your First Job (And In Life). He's currently working on his next book with Penguin Random House (Harmony Rodale)

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